.png)
.png)
Parents & kids classes
Parents and Kids Workout Classes Get fit and have fun with your kids! Our parents and kids workout classes are designed to be a fun and safe environment for families to exercise and bond together. Through play-based exercises and games, we'll help you and your kids develop healthy habits, improve coordination and balance, and build strong relationships ohhh and find your inner competitor. Our classes are a unique and exciting way to get fit and spend quality time with your children, with a focus on functional movements, games, and exercises that promote overall fitness and well-being. Our mission is to create more active, healthy lifestyles for families where you can workout and have fun doing it. Whether you're looking to get in shape, bond with your kids, or simply have fun, our classes are the perfect solution. Join us for an energetic and engaging workout that's perfect for families who want to stay active and healthy together!
Moms and womens classes
Moms and Women's Group Workout Classes
Empower yourself and connect with others! Our Moms and Women's Group Workout Classes are designed to be a supportive and energizing environment for women to prioritize their health and fitness. Through functional training, strength, and cardio exercises, we'll help you build confidence, improve your overall well-being, and develop healthy habits that last.
Our classes are a great way to meet new friends, get in shape, and take some much-needed "me time". Whether you're a busy mom looking for a way to prioritize your health or a woman seeking a supportive community, our classes are the perfect solution. Join us for an empowering and fun workout experience that will leave you feeling strong, confident, and connected!
Rebounding Jump with me
Rebounding Classes
Jump with me! Our rebounding classes are a fun and low-impact way to get fit, improve your cardiovascular health, and boost your energy levels. Using mini trampolines, we'll bounce our way to better health, increasing strength, flexibility, and endurance.
Our rebounding classes are perfect for anyone looking for a low-impact workout that's easy on the joints, yet still challenging and effective. Whether you're a beginner or a seasoned athlete, our classes are designed to be fun, engaging, and adaptable to your fitness level. Join us for a bouncing good time and let's jump our way to better health together!
Join our walking group
​
Join Our Walking Group
Step into fitness! Join our walking group and discover a fun and social way to stay active, improve your health, and enjoy the great outdoors. Whether you're looking to boost your mood, increase your energy levels, or simply get some fresh air, our walking group is the perfect way to get moving and connect with others.
We'll explore local routes, enjoy scenic views, and support each other every step of the way. All fitness levels are welcome, and our walks are designed to be accessible and enjoyable for everyone. So lace up your shoes and join us for a walk to remember!